Loss is part of life. We can grieve for a variety of reasons during our life, from a job loss to a loss of a loved one.
If the grieving process is debilitating your ability carry a normal life, then grief counselling and therapy may be a smart first step in helping you get your happiness back.
- Job loss
- Loss of a loved one
- Failure to achieve a goal or dream
- Emotional/geographic distance from a loved one
- Loss of youth or isolation stemming from a debilitating illness
- Loss of community