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Get Help Quitting Smoking

Gross cigarettes Quitting smoking once and for all is a process that involves coping with many difficult physical and emotional challenges. The good news? It can be done!

Here at Durham Counselling, I offer a combination of services to support your quit smoking success by working with your conscious and unconscious mind in an effort to retrain your brain and help you ditch the stick once and for all!
My treatment combines hypnotherapy, NLP techniques and counselling support.

Reasons to Quit Smoking

According to Health Canada within 8 hours of quitting:

And those are just the health related reasons to quit. There are countless others. Financial burden relieved, you won't smell of cigarettes anymore (You don't know how bad it really smells until you quit), and not having to find a place to smoke in inclement weather!